{"id":7353,"date":"2023-03-20T10:15:05","date_gmt":"2023-03-20T09:15:05","guid":{"rendered":"https:\/\/fisiolaherradura.com\/nutricion\/"},"modified":"2023-11-23T09:57:33","modified_gmt":"2023-11-23T08:57:33","slug":"nutricion","status":"publish","type":"page","link":"https:\/\/fisiolaherradura.com\/en\/nutricion\/","title":{"rendered":"Nutrition"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Banner Servicios&#8221; module_class=&#8221;bannerservicios1&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/fisiolaherradura.com\/wp-content\/uploads\/2023\/03\/nutricion3.jpg&#8221; custom_padding=&#8221;||156px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|300||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;40px&#8221; custom_margin=&#8221;100px|||-95px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Nutrition<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Breadcrumbs&#8221; module_id=&#8221;breadcrumbs&#8221; module_class=&#8221;migasdepan&#8221; _builder_version=&#8221;4.20.2&#8243; background_color=&#8221;rgba(146,146,146,0.15)&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px|0px|false|false&#8221; global_module=&#8221;3246&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.2&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;10px||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.2&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||2px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Inicio<\/span><\/p><\/nav>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/fisiolaherradura.com\/wp-content\/uploads\/2023\/03\/nutricion5-scaled.jpg&#8221; title_text=&#8221;nutricion5&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; height=&#8221;110px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Subt\u00edtulo&#8221; module_class=&#8221;subtitulopaginant&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#018997&#8243; header_2_text_color=&#8221;#018997&#8243; min_height=&#8221;66px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>Nutrition<\/b><\/h2>\n<p><span style=\"color: #929292;\">At physioclinicaLH we always bet on multidisciplinary work, therefore another fundamental pillar to take care of your health is food. Nutrition is not just for losing weight, it can help you in the recovery process from an injury, avoiding pro-inflammatory foods or to improve the symptoms of chronic digestive and rheumatic pathologies. If you are an elite or amateur athlete and want to improve your sports performance, it is also important that you take care of your diet. In addition, we can help you during pregnancy and lactation to establish a healthy biochemical environment for your baby and contribute to its proper development.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#018997&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>How important is a good diet?<\/strong><\/h3>\n<p><span style=\"color: #929292;\">It is very important to have a healthy and regulated microbiota because, as you may have heard, the intestine is the second brain. This is true, since it has many nerve networks that collect information to take it to the central nervous system. If your microbiota is not regulated and this is maintained over time, you can favor the development of many types of pathologies.<\/span><\/p>\n<p><span style=\"color: #929292;\">For all this nutrition is so important, so now you know, get in touch with a professional who will teach you how to eat, because \u201cwe are what we eat\u201d.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fisiolaherradura.com\/wp-content\/uploads\/2023\/03\/nutricion2-scaled.jpg&#8221; title_text=&#8221;nutricion2&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;5&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;textobannercentro&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#018997&#8243; min_height=&#8221;133.5px&#8221; custom_margin=&#8221;-50px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#018997&#8243; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#018997&#8243; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;30px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;#018997&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">The energy promotes the regeneration and reparative processes of tendons, muscles and other soft tissues.<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-38px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; height=&#8221;120px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#018997&#8243; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>We offer the following services<br \/><\/strong><\/h3>\n<ul>\n<li><span style=\"color: #929292;\">Weight loss and control of body mass<\/span><\/li>\n<li><span style=\"color: #929292;\">Sports Performance<\/span><\/li>\n<li><span style=\"color: #929292;\">Chronic digestive and rheumatoid pathologies<\/span><\/li>\n<li><span style=\"color: #929292;\">Breastfeeding and pregnancy<\/span><\/li>\n<li><span style=\"color: #929292;\">Pediatrics<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; 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Nutrition is not just for losing weight, it can help you in the recovery process from an injury, avoiding pro-inflammatory foods or to improve the symptoms of chronic digestive and rheumatic pathologies. If you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-7353","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fisiolaherradura.com\/en\/wp-json\/wp\/v2\/pages\/7353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisiolaherradura.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fisiolaherradura.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fisiolaherradura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fisiolaherradura.com\/en\/wp-json\/wp\/v2\/comments?post=7353"}],"version-history":[{"count":0,"href":"https:\/\/fisiolaherradura.com\/en\/wp-json\/wp\/v2\/pages\/7353\/revisions"}],"wp:attachment":[{"href":"https:\/\/fisiolaherradura.com\/en\/wp-json\/wp\/v2\/media?parent=7353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}